The Best Weightlifting Shoes In Australia [2020]

Running and weight lifting shoes

Author: Chris Stone - Personal Trainer

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If you're getting serious with your lifting, chances are you'll want to invest in some good quality weightlifting shoes. However, selecting the right pair can be challenging, with so many variations on the market, each with different features and prices. 

In this article we'll aim to demystify what can be a complex market and help you with your selection process. 

After the summary table below, we’ll discuss a number of key considerations that you should make when shopping for the perfect weightlifting shoe. We’ll then review some of the best products available on the market in Australia, to help you find the perfect lifting shoe to help you achieve your goals.


iMAGE
PRODUCT
OUR #1 RATED
OUR #1 RATED

ADIDAS POWERLIFT 4

  • Lightweight and comfortable
  • More durable construction
  • Cost effective


NIKE ROMALEOS 3

  • Lightweight and very comfortable
  • Great looking lifting shoe
  • The raised heel provides a solid base and enhances stability


REEBOK LEGACY LIFTER

  • Sturdy and strong
  • Lightweight and durable heel
  • Double straps for extra security 


INOV-8 FASTLIFT 335

  • Lightweight and highly flexible
  • 0.65 inch heel lift helps with performance
  • Heel construction leads to improved stability


ADIDAS ORIGINAL ADIPOWER

  • Strong TPU heel
  • Durable design
  • Tried and tested over many years

Weightlifting Shoe Buyers Guide 

Before we review the greatest lifting shoes on the market, let’s briefly consider the benefits of using them when training. Firstly, although you may not think about it, your choice of footwear can certainly impact how you perform in the gym.

The Problem With Trainers

The issue with most trainers that are typical worn to the gym is the fact they are heavily padded and are therefore less than ideal when performing heavy lifts such as squats or deadlifts.

This padding actually can absorb a lot of the force created during the lift and also lead to instability. Many gym-goers overcome this problem by removing their shoes. While this may indeed resolve the force and stability issue, a pair of weight shoes are a more hygienic and effective option.

Lifting Shoes for Heavier Lifts

Weightlifting shoes are a training tool that may allow you to lift heavier loads - this is because of the raised heel that all lifting shoes have. So, how does elevating our heels impact our ability to lift weight?

The raised heel increases the range of motion around the ankle and allows you to sit deeper into a squat. Additionally, this will also help to keep the torso in a more upright position which will do two things - increase overall stability and improve the bar path.

Finally, lifting shoes are very sturdy and supportive which provide a more stable base and therefore assist in lifting. It is a combination of all of these factors that makes the weightlifting shoe highly effective.


Weightlifting Shoe Reviews 

#1 ​​Adidas Powerlift 4

TOP PICK

BUY AT Ebay

The Powerlift 4 has been getting superb reviews since its release. Not only is it lightweight, it is nice on the eye and performs very well. Additionally, these shoes are relatively well priced. 

Adidas have changed the material for the Powerlift 4. Instead of mesh and synthetic leather, the shoe has an outer canvas construction which is much more durable. The Powerlift 4 scored very well in strength testing and is undoubtedly one of the best products around.

Pros
  • Lightweight and comfortable

  • More durable construction

  • Cost effective                                            

cons
  •  One of the more expensive shoes on the market 

#2 Nike Romaleos 3 

BUY AT nike

Nike’s version of the weightlifting shoe comes in the form of the Romaleos 3. The Romaleos line have been very popular with weightlifters since their inception and their latest, updated model continues to provide stability, durability and style.  

The shoe is constructed using Nike’s signature “Flywire” material which makes the shoes very lightweight, flexible and comfortable. Additionally, the shoe only uses one strap across the top of the foot, unlike the previous versions which used two.

Pros
  •  Lightweight and very comfortable

  • Great looking lifting shoe

  • The raised heel provides a solid base and enhances stability

cons
  • One of the more expensive shoes on the market

#3 Reebok Legacy Lifter 

best value

BUY AT ebay

Many manufacturers design their shoes for a variety of activities - not just weightlifting. Reebok have an affiliation with CrossFit and have created a number of CrossFit related products. However, the legacy lifter was not designed with CrossFit in mind. In fact, it was designed with Olympic Lifting solely in mind which makes it a “true” weightlifting shoe.

The shoe has a heel that is constructed with TPU, a lightweight, sturdy material that is highly durable. It is perfect for heavy lifts - specifically squats, deadlifts, snatches and cleans. Additionally, the way the shoe is constructed seals the feet in tight and prevents them from moving and sliding in the shoe.

Pros
  • Sturdy and strong
  • Lightweight and durable heel
  • Double straps for extra security          
cons
  • Slightly heavier than rival products          

#4 Inov-8 Fastlift 335 

BUY AT wildfire sports

For a slightly different take on the weightlifting shoe, let’s look at Inov-8’s Fastlift 335. As the name suggests, Inov-8 want to revolutionise the way shoes are designed and perform. The Fastlift 3335 is a high-quality shoe aimed at the serious weightlifter.

These shoes are one of the lightest products on the market, weighing in at only 335 grams (as the name suggests). In addition to this, the shoes are highly flexible, unlike many other weightlifting shoes which tend to be quite rigid. 

The heel of the shoe has a 0.65 inch lift - which is fairly uncommon for weightlifting shoes with the most common heights being 0.75 inches or less than 0.6 inches.

Pros
  • Lightweight and highly flexible

  • 0.65 inch heel lift helps with performance

  • Heel construction leads to improved stability

cons
  • Expensive                                                  

#5 Adidas Original Adipower 

BUY AT amazon

The last product is highly regarded as one of the best weightlifting shoes that Adidas have ever created. In fact, the design of the adipower, specifically the use of TPU, transformed future shoe design.

As with the majority of great lifting shoes, the product includes a 0.75 inch heel lift, velcro strap and solid construction. Tests have found the shoe to enhance stability, increase range of motion and ultimately help to improve performance.

Pros
  • Strong TPU heel
  • Durable design
  • Tried and tested over many years       
cons
  • Older model                                                    


verdict

To conclude, there is no doubt that the weightlifting shoe is a superb tool that can help to drive performance and help you achieve your lifting goals. 

While most weightlifting shoes will do the job, the Adidas Powerlift 4 shoe takes out our top spot. It’s a sublime combination of style, performance and price and a highly recommended choice.

ABOUT THE AUTHOR:

ABOUT THE AUTHOR:

Chris Stone

Personal Trainer


Chris Stone is a Personal Trainer and Fitness writer who lives and works in Edinburgh, Scotland.

During his time in the Health and Fitness Industry, he has worked at the Glasgow Commonwealth Games, spent time in North America coaching and directing football camps and now runs his own Personal Training business in the Scottish capital.

He is immensely grateful to have the opportunity to help others improve their wellbeing through personal training and fitness writing.

You can find out more about Chris at chrisstonepersonaltraining.com.