Running and multi-sport watches have come a long way over the past few years – heart rate monitoring, GPS, training programs, bluetooth music… the list goes on. However, it can be pretty overwhelming when trying to decide which features you need and which you don’t. To assist with your search for the best sports watch … Read more
Running socks are an often overlooked but critical item in any serious runner’s kit. Finding the right pair can at the very least improve your level of comfort, and in some cases reduce the occurrences of blisters and other foot-related injuries. After the reviews below, we discuss some of the key things to keep in … Read more
Whether a casual or competition swimmer, you know the importance of a good pair of goggles. The right pair of goggles, that fit your face well, providing a comfortable seal and clear visibility, can enhance your swimming experience dramatically. Finding the right pair, however, can be a challenging task. There’s a huge amount of information … Read more
Yoga’s benefits to both mind and body are well documented, and for a lot of us, our yoga practice has become part of our daily or weekly routine. Like all exercise, however, you need to make sure you’ve got the right equipment for the job. Unfortunately, with all the different features, materials and technology, choosing … Read more
Trail runners, light and fast hikers, and mountain bikers know that hydration packs are invaluable pieces of gear. They allow you to carry water, food, and other essentials without the weight, bulk, and discomfort of a traditional backpack, so they make an ideal trail companion. That being said, modern running backpacks come in all sorts … Read more
Whether you’re recovering from sports injuries or simply want to release that post-workout tension, a good quality foam roller will provide a great amount of benefit. Foam rollers help soothe sore muscles, boost circulation, and improve flexibility and balance. When it comes to choices, there are dozens of models on the market. There are a … Read more